Yoga isn't just about the physical postures; it's about reconnecting to your innermost self and experiencing true joy and bliss. 🧘♀️ Doing yoga has help us to feel more grounded and balanced, both physically and mentally. 🤩 Taking the time to practice yoga helps us to feel more connected to our body, breath, and our emotions. It's a reminder to take life one breath at a time and to live in the moment - something we can all benefit from! Join our Yoga Retreats in Rishikesh for Tranformative Journey
With the 6 cleansing techniques of Shatkarma to filter your organs and the practice of Pranayama to control your breath, start your yoga practice.
Among the contemporary styles of yoga; Vinyasa Flow Yoga helps you to switch from one asana to another with ease, using breath.
After the morning session, it’s time to satiate your hunger with healthy, hygienic, and organic food, directly from the kitchen.
One of the important terms of yoga, beyond asanas, is Yoga Philosophy where you will unveil the theory behind your practice and understand it well.
With the class of yoga anatomy, you will become aware of the muscles and parts of the human body with their origin, main functions, and actions.
The next class after the break is Alignment, Adjustment, and Methodology where you will understand to perform asanas with the right technique.
Now, after the practical class of Yoga, take some and sattvic food in your lunch, prepared by keeping in mind the utmost hygiene and well-being.
With Ashtanga Yoga class, the next step in your yoga practice is to learn to maintain balance, focus, and coordination while performing any asanas
A class should end with remembering God and so the last class of the day is of Meditation and Mantra Chanting to satiate your soul and mind.
After the end of the class, you now need the energy to relax your body and food to satiate your hunger. At 7:10 PM, you all are welcome at the dining area.
Vinyasa Yoga Flow
Teaching Methodology
Ashtanga Yoga
Pranayama and Shatkarma
Yoga Philosophy
Yoga Anatomy
You will be served 3 yogic and nutritious meals daily. The school prepares healthy and yummy food, as well as shares ideas while cooking in a cozy environment. They have lots of good stuff such as fresh vegetables, salads, fresh fruits, juices, and so much more.
The following dietary requirement is served:
During the 200 hour yoga teacher training in Rishikesh, you will be staying in clean rooms in Drishti Yoga School. The school is situated in the mountains of Rishikesh, it has a yoga studio, dining area, chill-out zones, a beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Drishti Yoga School offers private and shared rooms according to the student’s requirements.
You will get:
You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer to this link: https://indianvisaonline.gov.in/visa/tvoa.html
Your training fees are Non-Refundable Once you join the course. The initial enrollment fee is Non-refundable but it allows you to choose to join other months’ courses within 1 year of the enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For the transfer to the course month, you need to send us a written notice via email at least 45 days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.
A. We Provide 3,5,7 days Yoga Retreat in Rishikesh
A. The 200 hour yoga training cost in India is 899 USD which includes food, stay and certification
A. Our Retreats are designed for beginners who wants to connect with their inner self
A. Yes, you can teach anywhere in the world and can share knowledge.
A. Our Multi styles course includes Hatha, Ashtanga Primary series, and Vinyasa yoga flow
A. Once you made the deposit, your deposit will be safe with us for one year. This means you can join our course any month.
A. 200 hour yoga course is for beginners and 300 hour is for advanced. Once a yoga student completes his/her 200 Training then they can do the 300 hours yoga course.