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Indian Yoga Vs Western Yoga Originated 5000 years ago, Yoga is a traditional art of acquiring the utmost state of […]

7 Simple Ways to Meditate More Focusing the mind or thinking about something profoundly over a span of time is

Hey! Yogi! So, how you welcome the new year; New Year means new energy, new happiness, new start and so.

21 Best Yoga Quotes 2024 So here are 21 wonderful Best Yoga Quotes, that we have collected for you. These

15 reasons why you should do your Yoga Teacher Training in Rishikesh  Surely, you will not the only one to

Urdhva Mukha Paschimottanasana * Level: Intermediate * Type: Stretch, Forward-Bend, Balance, Strength * Position: Sitting * Duration: 5 Breaths Definition: Urdhva

How to apply yoga as therapy from a yoga therapists point of view! While in the west yoga has become