Author name: Yoga

Introduction   This Yoga Guide is our gift to you to help you during your yoga journey to live it […]

Yoga is a wonderful discipline to practice self-love- But how can we do that? Here comes a list of all

A few decades ago, the mere idea of even doing yoga in a western country was for a select class

Are you looking to do Yoga Teacher Training in Rishikesh? Go through this before deciding Yoga is one of the

7 Easy Yoga Poses To Reduce Anxiety What is Anxiety? The feeling of worry or fear of something in the

Indian Yoga Vs Western Yoga Originated 5000 years ago, Yoga is a traditional art of acquiring the utmost state of

7 Simple Ways to Meditate More Focusing the mind or thinking about something profoundly over a span of time is